Social media has conditioned us to show the highlight reels of our lives as the default preference. However, even though you’re seemingly happy photo may...
Fresh from receiving a 2019 Impact Award, Jay Blessed takes a moment to celebrate with her Jay Birds. In six months, the IN MY HEAD with Jay Blessed podcast...
The Jay Birds on Instagram chose this week’s episode, prompting Jay to explore the unhealthy habit of self-sabotage. Some of us really beat ourselves up,...
September is Suicide Prevention Month and Jay gets very personal on the topic. Have you ever been in a very dark place? Seemingly falling deeply into an abyss...
Two months into my podcasting journey, I had this grand idea of a live experience and somehow, with the assistance of my dope team and assurance of my...
