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Depression Tag Archive

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For Caribbean Folks Who’ve Considered Suicide…

On September 10th we observe World Suicide Prevention Day, and as the creator of the first-ever Caribbean mental health...

Featured, Jay's Thoughts, Podcast

Featured, Jay's Thoughts, Podcast

Ep. 10: “I’ve Been Numbing My Pain”

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing with a loss and tries to explain her...

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Featured, Jay's Thoughts, Podcast

Ep. 3: “I See A Therapist, So Should You!”

In Episode 3, Jay Blessed reveals her decision to see a therapist and breaks down the myths behind mental health from a Caribbean woman’s perspective....

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Featured, Jay's Thoughts, Podcast

Ep. 2: “I Suffer With Depression, Do You?”

This week on IN MY HEAD, Jay Blessed shares her battle with depression and the methods she uses to combats those feelings, including great sex and...

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Featured, Jay's Thoughts

For Caribbean People Who Suffer With S.A.D.

I HATE WINTER. As a born and raised island woman, I know what the sun feels like and the warmth of its kisses on my skin is heaven on earth. But yuh see dis...

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