Selah Marley, daughter of iconic singer Lauryn Hill and entrepreneur Rohan Marley, and the grand-daughter of Caribbean legend, Bob Marley, shared her deepest...
Frantz Metellus passed the NY State Bar, started his own law firm & Rustik Tavern, and was living his best life…until his work with one client changed...
May is all about Mental Health and I wanted to share a Caribbean perspective on Mental Health Awareness Month via the podcast. This Mental Health Awareness...
Episode 32 was recorded in late February 2020. Jay begins by delivering a special address on the podcast delay and the current global health pandemic –...
After two months hiatus, Jay Blessed returns for the 2020 season of her popular In My Head #HEADwithJB Podcast. She updates her listeners on what they’ve...
Social media has conditioned us to show the highlight reels of our lives as the default preference. However, even though you’re seemingly happy photo may...
My team would never allow me to fall or fail. Despite choosing to take a break from releasing an episode this week, my partner (award-winning musician) Venor...
The Jay Birds on Instagram chose this week’s episode, prompting Jay to explore the unhealthy habit of self-sabotage. Some of us really beat ourselves up,...
