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Mental Health Tag Archive

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Ep. 34: “Managing Your Mental Health During A Pandemic” with Seneca Williams, LMHC

Millions of people are trying to make sense of their new reality caused by the COVID-19 pandemic. Restricted movement,...

Featured, Interviews, Podcast

Featured, Interviews, News, Podcast

Ep. 33: “Stay Home and Save Lives” with Dr. Cindy Duke

DISCLAIMER: Episode 33 “Stay Home and Save Lives” represents the opinions of Jay Blessed and her guests. The content here should not be taken as...

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Featured, Interviews, News, Podcast

Ep. 31: “Vibing With Brooklyn Borough President – Hon. Eric Adams”

In honor of Black History Month, Brooklyn’s Borough President, Hon. Eric L. Adams, sat down with award-winning Caribbean podcaster Jay Blessed in a rare...

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Featured, Jay's Thoughts

The Truth Stands On Its Own And Never Dies.

I remember when my father tried to rape me after I ran away from home. I ran from his house on Hunt Road, all the way to the Croisee, in Trinidad. I put pride...

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Ep. 20: “Finding Peace In Your Greatness” with Venor Yard.

My team would never allow me to fall or fail. Despite choosing to take a break from releasing an episode this week, my partner (award-winning musician) Venor...

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Featured, Jay's Thoughts, Podcast

Ep 19: “Be Easy With Yourself”

The Jay Birds on Instagram chose this week’s episode, prompting Jay to explore the unhealthy habit of self-sabotage. Some of us really beat ourselves up,...

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Jay's Thoughts, Podcast

Ep. 18: “Pain So Real You Want To Die” – A Podcast on Suicide.

September is Suicide Prevention Month and Jay gets very personal on the topic. Have you ever been in a very dark place? Seemingly falling deeply into an abyss...

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Featured, Jay's Thoughts, Podcast

Ep. 12: “You Are Not Who They Say You Are!”

Jay hypes her fans for “IN MY HEAD – The Live Experience“ happening tonight in Brooklyn! As she shares her reasons for the live recording,...

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Featured, Jay's Thoughts, Podcast

Ep. 10: “I’ve Been Numbing My Pain”

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing with a loss and tries to explain her...

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Featured, Interviews, Podcast

BONUS: Jay Blessed and Jason Rosario Bring The Laughs!

Jay Blessed’s first in-studio and male guest Jason Rosario was held hostage until he answered some more questions! Nah seriously, these two were having...

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