On this week’s episode hit Caribbean mental health podcast, Jay Blessed reveals private details of her childhood and why she chose to let go of the relationship with her mother in #HEADwithJB Ep. 5: “Letting Go Of Toxic People; Including Your Family!”
EPISODE 5: “Letting Go Of Toxic People…Including Your Family!”
Oftentimes people are forced to stay in toxic relationships for a gamut of reasons. What happens when your peace of mind, self-worth, and happiness are constantly being compromised? What happens when the other person is a longtime friend, a spouse, or a parent? Jay literally preaches on Episode 5 and encourages her listeners to Let Go Of Toxic People…Including Family!
Click to read Jay’s powerful piece: “I Don’t Hate My Mother, I Just Prefer To Stay Away From Her.”
“What’s Playing In Jay’s Head”: Alive and Well by 3x Soca Monarc Voice, featuring Bishops Anstey High School Choir.
Have you had to separate yourself from a family member just to save your sanity? Use the hashtag #HeadwithJB and share your experience with us on social media.
SIGN UP for the Jay Blessed Media Newsletter HERE.
Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud, Spotify and now on Pandora!
PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT!
Click to follow @HEADwithJB and tag Jay Blessed on social media: Twitter, Instagram, Facebook. Official hashtag #HEADwithJB.
Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”
In My Head Soundtrack by Venor Yard.
Jay Blessed Media & KSAP Production.
WordPress
Google + 
Facebook