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IN MY HEAD with Jay Blessed Podcast

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“IN MY HEAD – The Live Experience” is SOLD OUT!

A few weeks ago I came up with the idea of hosting an event for listeners of my hit podcast IN MY HEAD. On August 7th I...

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Ep. 11: “I Don’t Want To Be Poor!” (with Meg Morales)

Money issues can be the bane of existence for many people but Jay adds some comedic relief to a stressful problem. One of Prudential’s top Financial...

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Ep. 10: “I’ve Been Numbing My Pain”

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing with a loss and tries to explain her...

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BONUS: Jay Blessed and Jason Rosario Bring The Laughs!

Jay Blessed’s first in-studio and male guest Jason Rosario was held hostage until he answered some more questions! Nah seriously, these two were having...

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Ep. 9: “Teach Me How To Love” (with Jason Rosario)

Jay welcomes her first IN MY HEAD in-studio guest, the multi-hyphenated Jason Rosario. These two get raw and uncensored as they discuss socialization,...

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Ep. 8: “Stop Wasting Time On Waste Ah Time People!”

Jay Blessed gives thanks to some special people and then drops her tough love on Episode 8, as she virtually shakes her listeners out of procrastination and...

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Ep. 7: “Am I The Toxic One?”

Jay Blessed encourages her listeners to take personal responsibility for the things they accept, instead of blaming others for their behaviors. In Episode 7...

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Ep. 6: “It’s Okay To Be Selfish”

This week Jay delves into the common phenomenon of “overextending yourself to others at the expense and loss of yourself,” as she gives her...

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Ep. 5: “Letting Go Of Toxic People; Including Your Family!”

On this week’s episode hit Caribbean mental health podcast, Jay Blessed reveals private details of her childhood and why she chose to let go of the...

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Ep. 4: “Choosing Medication For My Depression Changed My Life!”

Follow Jay Blessed as she shares her apprehension towards choosing medication. Dr. Simbiat Oladiran-Adighije, PMHNP, PhD – better known as Dr. Sim of...

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